Sweat for a Good Cause

Local Dallas fitness studios are coming together to sweat for a cause during FITWeek.  The annual event will be held in Dallas May 1-6. All proceeds will benefit Reading Partners North Texas and She’s the First. Reading Partners North Texas provides one-on-one tutoring at low-income schools in the Dallas-Fort Worth area since 2002. The program focuses on [...]

By | 2017-04-28T21:31:37+00:00 April 28th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on Sweat for a Good Cause

The Assassin – Going back to Cali

She’s on the move! Although Dallas has been a good place to call home, Brandi “The Assassin” Marino has decided to move back home to California. “It’s time to be closer to home with my family and support system” says Brandi.  Home is where the heart is and it brings out “her best visionary self”, [...]

By | 2017-01-10T02:53:41+00:00 January 10th, 2017|Brandi Marino, Celebration, Fitness, Health, Pilates, Trainer|Comments Off on The Assassin – Going back to Cali

Sign Up for BEYOND’s Master Your Metabolism program

Start your New Year off right! Join BEYOND and our in-house nutrition coach Kristin Moses on January 7 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see [...]

By | 2016-12-14T18:01:49+00:00 December 14th, 2016|Food, Health, Wellness|Comments Off on Sign Up for BEYOND’s Master Your Metabolism program

5 BEYOND the norm uses for coconut oil

By now you've probably heard of the miracle properties and uses of coconut oil. It's anti microbial, full of antioxidants, and high in essential fatty acids. Check out these 5 useful tips for getting the most out of this precious oil.   The Ultimate Pout :   Slowly warm 1-2 oz of cold pressed coconut [...]

By | 2016-01-18T00:51:24+00:00 January 18th, 2016|Beauty, Brandi Marino, Health, Pilates, Supplements, Wellness|Comments Off on 5 BEYOND the norm uses for coconut oil

Eating Well On-the-Go

As part of an ongoing blog series to educate our clients, the BEYONDblog will cover various topics aimed to enhance our clients’ health and wellness. This week we chatted with Snap Kitchen’s Daniel Magoon, a registered dietitian for the healthy take-away eatery popping up around Dallas, on how to eat healthy (and delicious) meals while [...]

By | 2016-01-15T18:18:12+00:00 January 15th, 2016|Community, Fitness, Food, Health, Wellness|0 Comments

moBEYOND This November

  It’s Movember, y’all! And that means it's all about the men this month as BEYOND supports the Movember Foundation. This global movement is committed to men living happier, healthier, longer lives while focusing on prostate cancer, testicular cancer, poor mental health, and physical inactivity. Since 2003, millions have joined the men’s health movement raising [...]

By | 2015-11-12T18:34:18+00:00 November 12th, 2015|BEYOND500, BEYONDadvocate, Celebration, Community, Fitness, Fun, Health, Wellness|0 Comments

Go BEYOND With Our Fall Detox Workshop

  BEYOND Studios is thrilled to announce our Fall Detox Workshop with our in-house nutrition coach Kristin Moses on Saturday, Sept. 12 from 1:30 to 3:30 p.m. at BEYOND500 Henderson.   Just because the hot summer days will be ending soon, doesn’t mean your health has to go too. To restore and maintain our health, we [...]

By | 2015-09-01T17:48:44+00:00 September 1st, 2015|Beauty, Fitness, Food, Health, Wellness|0 Comments