Bodies BEYOND Belief Summer 2017

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2017-06-12T02:33:43+00:00 June 12th, 2017|Community, Fitness, Food, Fun, Health, Pilates, Trainer, Wellness|Comments Off on Bodies BEYOND Belief Summer 2017

Master Your Metabolism is Back––Sign Up Today!

Back by popular demand! Join BEYOND and our in-house nutrition coach Kristin Moses on January 29 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see 50 [...]

By | 2017-01-16T23:32:23+00:00 January 16th, 2017|Fitness, Food, Health, Pilates|Comments Off on Master Your Metabolism is Back––Sign Up Today!

Sign Up for BEYOND’s Master Your Metabolism program

Start your New Year off right! Join BEYOND and our in-house nutrition coach Kristin Moses on January 7 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see [...]

By | 2016-12-14T18:01:49+00:00 December 14th, 2016|Food, Health, Wellness|Comments Off on Sign Up for BEYOND’s Master Your Metabolism program

Sign-Up Today For Our Holiday Sugar Detox Workshop

BEYOND Studios is thrilled to bring our clients another Holiday Sugar Detox Workshop with our in-house nutrition coach Kristin Moses on Saturday, Nov. 12 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found in so many of our favorites foods affects their body, [...]

By | 2016-11-08T22:17:49+00:00 November 8th, 2016|Fitness, Food, Health, Pilates, Wellness|Comments Off on Sign-Up Today For Our Holiday Sugar Detox Workshop

BEYOND Bikini Detox Dates Announced

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2016-06-07T22:35:27+00:00 June 7th, 2016|Beauty, Fitness, Food, Fun, Health, Wellness|0 Comments

Spring Has Sprung

Spring is officially here! Springtime makes us think about spring-cleaning and with that includes cleaning up our diets.   Did you set good intentions for better health at the start of the New Year? Have you now discovered you've fallen off track? Is it time to recommit to healthy eating and exercise?   We believe [...]

By | 2016-03-19T14:03:34+00:00 March 19th, 2016|Fitness, Food, Wellness|0 Comments

Nutritional Servings by Kristin Moses

Why Bone Broth is on Everyone's List Bone broth has been a staple in every culture and diet dating way back in time. It’s nutrient dense, easy to digest with loads of healing properties. Our ancestors made use of every part of an animal, skin and feet, tendons and ligaments that you don’t directly eat. [...]

By | 2016-01-18T14:14:50+00:00 January 18th, 2016|Food|Comments Off on Nutritional Servings by Kristin Moses

Eating Well On-the-Go

As part of an ongoing blog series to educate our clients, the BEYONDblog will cover various topics aimed to enhance our clients’ health and wellness. This week we chatted with Snap Kitchen’s Daniel Magoon, a registered dietitian for the healthy take-away eatery popping up around Dallas, on how to eat healthy (and delicious) meals while [...]

By | 2016-01-15T18:18:12+00:00 January 15th, 2016|Community, Fitness, Food, Health, Wellness|0 Comments

Four Tips For Your BEYOND Bod

You’ve been eating right and exercising all year and you’re closing in on your fitness goals…then, the holidays come. Do you really have to deprive yourself of all the amazing indulgences this time of year? Nope, not at all thanks to these 4 awesome holiday weight saving tips.   We all go through the same [...]

By | 2015-12-18T09:00:33+00:00 December 18th, 2015|Fitness, Food, Health, Wellness|0 Comments

You’re Invited!

It’s the holidays and we want to celebrate friends, family and fitness with YOU!   Whether you've been NAUGHTY or NICE, we'd love for you to join us to celebrate this festive time of year with Terlingo Cycle and BEYOND Studios.   The fun is going down next Thursday, Dec. 10 at 7 p.m. at [...]

By | 2015-12-04T17:24:42+00:00 December 4th, 2015|Celebration, Community, Fitness, Food, Fun|0 Comments