LOCATION INFORMATION
We are located in the Legacy Ranch Shopping Center, next to Gallo Nero Italian Bistro in the section that faces Legacy Drive. Since 2017, BEYOND has been in the heart of the Starwood and Stonebriar communities in West Frisco and a quick drive from major office centers at Legacy West, Hall Park and The Star in Frisco.
SERVICES + AMENITIES
Individual Nutrition Coaching, Fitness Apparel & Nutrition Supplements Sold in Studio Boutique, Bottled Water, Changing room, Personal Storage, Parking, Customized Bridal Pro, Corporate Wellness Program, Guest WiFi, 24/7 Online Booking, Mobile App (iOS + Android), Private Parties
Personal Training
Nutrition Planning
Parking
BEYOND500 WORKOUT
BEYOND500 gives you strength and resistance exercises, cardio intervals, and the after-burn effect will also boost your metabolism for hours post-workout. This marriage of resistance, cardio and mobility is what we stand by for your fat-burning, lean muscle-building body transformation that we’re all after. It’s safe and it’s sweaty; but most of all, it’s fun. We tailor our music and our movements for each BEYOND500 session to create your most empowering, mindful, varying and exciting 50-minute experience.
See Workouts
RATES & MEMBERSHIPS
Stop paying for multiple gym memberships! At BEYOND Studios Frisco, you get full access to BEYOND Pilates and BEYOND500 with one membership. Where else can you find that? We have memberships and class packages to fit your schedule and budget. Memberships start at $44 bi-weekly. We’re happy to assist you in finding your perfect fit to achieve your health & fitness goals!
See Pricing
Pricing
MEMBERSHIPS*
*Auto-renews every month; no long-term commitment. Classes do not rollover and may not be transferred. Additional classes available at $18 member rate. Classes may be used at both studios, however you choose!
SPECIAL RATES
FAMILY, STUDENT, AND TEACHER RATES AVAILABLE UPON REQUEST.
PLEASE CALL (469) 200-5615 OR EMAIL FriscoInfo@theBEYONDstudios.com.
THE TEAM
Alesha Trimble
Director of Training
Lesa Nelson
BEYOND Nutrition Coach
Stephanie Churchman
Noria Thorpe
Lara Pitek
Robin Houston
Studio Manager
Beth Crain
Studio Owner
VOTED BEST HEALTH CLUB
Thank you to Frisco and Plano for voting BEYOND500 the Best Health Club in the Living Magazine’s Best of 2022 awards. We appreciate everyone who voted!
NUTRITION COACHING
If you ever have questions about weight loss, lack of energy, or lack of sleep, it’s time to schedule your free consultation with BEYOND’s Certified Fitness Nutritionist Lesa Nelson. Lesa’s gift is working one-on-one with her clients to create a custom food and exercise program and guiding them on a four month personal journey to transform their body composition, replacing excess fat with lean muscle.
Nutrition coaching is available both in-studio and virtually. Lesa has worked with clients all over the US.
Heather says, “Lesa changed my life! What a great program. The habits she taught me are how I continue to stay healthy, long after the four-month program ended.” Lesa has helped over 100 clients reach their goals. Will you be the next success story?
EQUIPMENT SPOTLIGHT
Meet “The Curve”: There is no motor, there are no buttons, it is entirely manual, you could say it runs on sweat and determination! The LA Times called it “undoubtedly one of the best cardio machines on the planet”…..and BEYOND500 has the only set of Woodway Curve treadmills being used in group fitness classes in Frisco, TX.
Why did we select the Woodway Curve? To put it simply: better results, less impact. The Curve has been proven to burn up to 30% more calories than motorized treadmills, engaging more muscles for a superior workout. Whether you choose to walk, jog or run during the treadmill intervals in class, nothing else compares!
WORKOUTS
BEYOND500
Our version of SMART interval training: BEYOND500 gives you strength and resistance exercises, cardio intervals, and of the afterburn effect will also boost your metabolism for hours post-workout. This marriage of resistance, cardio and mobility is what we stand by for your fat-burning, lean muscle-building body transformation that we’re all after. It’s safe and it’s sweaty; but most of all, it’s fun. We tailor our music and our movements for each BEYOND500 session to create your most empowering, mindful, varying and exciting 50-minute experience.
BEYOND500 is designed for all fitness levels. You set the pace. Whether you walk, jog or sprint – we’re here to help push you BEYOND your limits. Athletic shoes required.
BEYOND PILATES INTERVAL TRAINING (“PHIT”)
This 30-minute “express” workout combines the Pilates chair and Kettlebells for strength and resistance intervals. Your heart will be pumping as we’re on to move the entire class! On Monday / Wednesday / Friday, we focus on Upper Body. Lower Body is the focus on Tuesday / Thursday / Saturday. And of course, every day is core day! Athletic shoes required.
FUNCTIONAL STRETCH
You will be guided through stretches and movements that help improve the effectiveness of your workouts and everyday real life movements. This active recovery will improve your flexibility and joint mobility as well as release tension being held in your body.
SCHEDULE
The Skinny
GET SIGNED UP
To purchase & reserve classes, you have multiple options:
- Download The BEYOND Studios app
- Book on our website using a MindBody login
On our app & website, the studio address (Legacy Drive for BEYOND500 classes, 4th Army Drive for BEYOND Pilates & Stretch classes) is listed in front of the class description. Please double check when booking!
- Contact the studio by phone: (469) 200-5615 or email: friscoinfo@theBEYONDstudios.com
HOW TO REACH US
The Legacy Drive studio Front Desk is open during daytime and evening classes. Please stop by the studio, call us at (469) 200-5615 during these hours, or email us at friscoinfo@theBEYONDstudios.com. All voicemails left after hours will be returned during the next front desk shift.
We are available 24/7 via text at (949) 575-8390.
PURCHASE YOUR SESSIONS
You must purchase BEYOND sessions BEFORE you can reserve a spot in one of our classes. We accept Visa, Mastercard and American Express; not monopoly money. BEYOND sessions can be used at our Frisco studios.
RESERVE YOUR SPOT
You are responsible for booking your own schedule and we make it mighty easy through our online scheduling software. Now that you have created an account, you can reserve your sessions through our live schedule. That schedule will tell you who’s teaching, at what time, what kind of session it is and how many spots are open. Sessions can be booked up to 14 days in advance.
ARRIVE ON TIME
Got a hot date? A flight to catch? A conference call? We understand, but please plan your BEYOND schedule accordingly. Arriving late is distracting to other individuals in the session and to the instructor. We want to keep the focused energy in the room throughout the entire 50-minute session. If you do not arrive within five minutes of the scheduled session time, your space may be given to someone who is waiting.
CANCELLING A SESSION
Due to a limited number of spaces available in each session, BEYOND has two types of charges to motivate attendance. A Late Cancel charge of $15 occurs when reservations are cancelled after the cutoff times: Morning classes must be cancelled by 7pm the night before and Evening classes must be cancelled by 10am the day of. A No Show charge of $25 occurs if you cancel within 2 hours of the scheduled class time, or if you are signed up for a class and do not attend.
WAIVING CANCELATION FEES
We do not waive cancellation fees. Sorry, no exceptions. That’s why they are called motivational charges. If you late cancel your reservation, it’s really hard for us to fill your spot in the class. And if you cancel your reservation within 2 hours, it’s even harder. That’s why we have two types of fees.
SWITCHING SESSION TIMES
Switching sessions during a cancellation period will also result in a fee. Sorry, no exceptions. We love making dreams come true, but truth be told, if you’ve held a spot in one class, you are making it unavailable to someone else. And if you switch, that once unavailable spot becomes available at the last minute. Help out your peers by making your schedule changes as soon as you can. You’ll get a great workout no matter what time you come. Promise.
ENABLING COOKIES FOR YOUR DEVICE
Can’t view our site on your iPhone or iPad due to cookies being required? Simply go to SETTINGS followed by SAFARI and then ACCEPT COOKIES. You’ll change your selection to ALWAYS. Voila!
WHERE TO PARK
You’ll see plenty of spots right in front of our Frisco studio.
SHARING SESSIONS
Unfortunately, clients cannot share sessions with another client or spouse. If you want to have the same credit card on your online profile and your significant other’s, that’s easy to do. We offer family member discounts on memberships – just ask!
GETTING ON THE WAITLIST
If the class you want to sign up for is full, add yourself to the wait list. When someone in the class cancels their reservation, you will be automatically added to and confirmed for the session. You will receive a wait list notification email letting you know that you’ve gotten in. Unless you go online and cancel your reservation, we are preparing to see your bright and shiny face.
GETTING ON MORE THAN ONE WAITLIST
If you choose to wait list for more than one session, you MUST keep track of your schedule. Once added to a class, you need to cancel out other sessions you have wait listed. We are not responsible for clients who are added to more than one session per day. We’re pretty on top of it, but how could we possibly manage all of your schedules on our own?
REMOVE YOURSELF FROM A WAITLIST
You can cancel sessions you’re wait listed for my clicking My Info, followed by My Schedule. Click Wait List located in the top right corner and cancel out of all appropriate sessions. Do this as soon as you know you can no longer attend the session—the next person on the wait list will thank you for it.
THE WAITLIST LOCKS 2X A DAY
This means you will NOT be automatically added to the class after the waitlist locks. Morning classes lock at 7pm the night before and Evening classes lock at 10am the day of. We do this so that you do not get an email at 3:00 a.m. confirming you for a spot in the 6:00 a.m. session that day. Since cancellations occur often and the wait list locks, it’s best to check the night before or the day of the class for an opening.
CELL PHONE POLICY
We’d love for you to give your cell phone a break for 50 minutes; however, we understand that you have other things going on. If you need to take a call or keep your cell close by, just keep it on hushhush mode and work out in a place where you can leave easily, if needed. Taking necessary calls? Cool. Playing Words With Friends? Not cool. All we ask for is a little R-E-S-P-E-C-T.
STORING PERSONAL ITEMS
A cubby box is provided for keys or a gym bag; however, the cubby can not be locked. Do not store valuable items in the cubbies. BEYOND cannot be held liable for lost or stolen items.
LOST AND FOUND ITEMS
Our policy is to keep lost and found items for 60 days.
DONATIONS
Donation requests can go to friscoinfo@theBEYONDstudios.com.
CALL: (469) 200-5615
EMAIL: FriscoInfo@theBEYONDstudios.com
BEYOND500 STUDIO
4851 Legacy Drive Suite 503, Frisco, TX 75034
PILATES REFORMER STUDIO
4747 Fourth Army Drive Suite 100, Frisco, TX 75034
