Bodies BEYOND Belief Summer 2017

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2017-06-12T02:33:43+00:00 June 12th, 2017|Community, Fitness, Food, Fun, Health, Pilates, Trainer, Wellness|Comments Off on Bodies BEYOND Belief Summer 2017

This MUM goes BEYOND

Just days remain until Mother's Day. In honor of this special day for moms, we spoke with clients Laura and Jordan about going BEYOND together, and their unique bonding time while working out at BEYOND Studios. BEYOND blog: What led you both to attend your first BEYOND class together? Laura: I've always worked out and [...]

By | 2017-05-12T22:12:25+00:00 May 12th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on This MUM goes BEYOND

Sweat for a Good Cause

Local Dallas fitness studios are coming together to sweat for a cause during FITWeek.  The annual event will be held in Dallas May 1-6. All proceeds will benefit Reading Partners North Texas and She’s the First. Reading Partners North Texas provides one-on-one tutoring at low-income schools in the Dallas-Fort Worth area since 2002. The program focuses on [...]

By | 2017-04-28T21:31:37+00:00 April 28th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on Sweat for a Good Cause

Sign Up for BEYOND’s Master Your Metabolism program

Start your New Year off right! Join BEYOND and our in-house nutrition coach Kristin Moses on January 7 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see [...]

By | 2016-12-14T18:01:49+00:00 December 14th, 2016|Food, Health, Wellness|Comments Off on Sign Up for BEYOND’s Master Your Metabolism program

Sign-Up Today For Our Holiday Sugar Detox Workshop

BEYOND Studios is thrilled to bring our clients another Holiday Sugar Detox Workshop with our in-house nutrition coach Kristin Moses on Saturday, Nov. 12 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found in so many of our favorites foods affects their body, [...]

By | 2016-11-08T22:17:49+00:00 November 8th, 2016|Fitness, Food, Health, Pilates, Wellness|Comments Off on Sign-Up Today For Our Holiday Sugar Detox Workshop

BEYOND Bikini Detox Dates Announced

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2016-06-07T22:35:27+00:00 June 7th, 2016|Beauty, Fitness, Food, Fun, Health, Wellness|0 Comments

Spend Your Memorial Day Weekend with BEYOND

Memorial Day is coming up fast––in less than two weeks! Kick off the official start to summer (and pool season) with a huge BANG at BEYOND.   Hopefully, you'll be kicking back and having fun in the sun at a far away place during Memorial Day weekend, but if for some reason you're not able to, [...]

By | 2016-05-19T16:07:11+00:00 May 19th, 2016|Celebration, Fitness, Health, Wellness|0 Comments

Go BEYOND with Taryn

Meet Taryn! She joined the BEYOND family in January and currently teaches at all three studios. Find out what it means to go BEYOND with Taryn and when you can book her next class.   BEYONDblog: How did you come to be a part of the BEYOND family?   Taryn: I started coming to BEYOND [...]

By | 2016-05-04T15:25:18+00:00 May 4th, 2016|BEYOND500, Fitness, Kettlebells, Pilates, Trainer, Wellness|0 Comments

Spring Has Sprung

Spring is officially here! Springtime makes us think about spring-cleaning and with that includes cleaning up our diets.   Did you set good intentions for better health at the start of the New Year? Have you now discovered you've fallen off track? Is it time to recommit to healthy eating and exercise?   We believe [...]

By | 2016-03-19T14:03:34+00:00 March 19th, 2016|Fitness, Food, Wellness|0 Comments

5 BEYOND the norm uses for coconut oil

By now you've probably heard of the miracle properties and uses of coconut oil. It's anti microbial, full of antioxidants, and high in essential fatty acids. Check out these 5 useful tips for getting the most out of this precious oil.   The Ultimate Pout :   Slowly warm 1-2 oz of cold pressed coconut [...]

By | 2016-01-18T00:51:24+00:00 January 18th, 2016|Beauty, Brandi Marino, Health, Pilates, Supplements, Wellness|Comments Off on 5 BEYOND the norm uses for coconut oil