Bodies BEYOND Belief Summer 2017

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2017-06-12T02:33:43+00:00 June 12th, 2017|Community, Fitness, Food, Fun, Health, Pilates, Trainer, Wellness|Comments Off on Bodies BEYOND Belief Summer 2017

This MUM goes BEYOND

Just days remain until Mother's Day. In honor of this special day for moms, we spoke with clients Laura and Jordan about going BEYOND together, and their unique bonding time while working out at BEYOND Studios. BEYOND blog: What led you both to attend your first BEYOND class together? Laura: I've always worked out and [...]

By | 2017-05-12T22:12:25+00:00 May 12th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on This MUM goes BEYOND

Sweat for a Good Cause

Local Dallas fitness studios are coming together to sweat for a cause during FITWeek.  The annual event will be held in Dallas May 1-6. All proceeds will benefit Reading Partners North Texas and She’s the First. Reading Partners North Texas provides one-on-one tutoring at low-income schools in the Dallas-Fort Worth area since 2002. The program focuses on [...]

By | 2017-04-28T21:31:37+00:00 April 28th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on Sweat for a Good Cause

Master Your Metabolism is Back––Sign Up Today!

Back by popular demand! Join BEYOND and our in-house nutrition coach Kristin Moses on January 29 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see 50 [...]

By | 2017-01-16T23:32:23+00:00 January 16th, 2017|Fitness, Food, Health, Pilates|Comments Off on Master Your Metabolism is Back––Sign Up Today!

The Assassin – Going back to Cali

She’s on the move! Although Dallas has been a good place to call home, Brandi “The Assassin” Marino has decided to move back home to California. “It’s time to be closer to home with my family and support system” says Brandi.  Home is where the heart is and it brings out “her best visionary self”, [...]

By | 2017-01-10T02:53:41+00:00 January 10th, 2017|Brandi Marino, Celebration, Fitness, Health, Pilates, Trainer|Comments Off on The Assassin – Going back to Cali

Sign Up for BEYOND’s Master Your Metabolism program

Start your New Year off right! Join BEYOND and our in-house nutrition coach Kristin Moses on January 7 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see [...]

By | 2016-12-14T18:01:49+00:00 December 14th, 2016|Food, Health, Wellness|Comments Off on Sign Up for BEYOND’s Master Your Metabolism program

Sign-Up Today For Our Holiday Sugar Detox Workshop

BEYOND Studios is thrilled to bring our clients another Holiday Sugar Detox Workshop with our in-house nutrition coach Kristin Moses on Saturday, Nov. 12 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found in so many of our favorites foods affects their body, [...]

By | 2016-11-08T22:17:49+00:00 November 8th, 2016|Fitness, Food, Health, Pilates, Wellness|Comments Off on Sign-Up Today For Our Holiday Sugar Detox Workshop

Top Five Reasons to Go BEYOND with a Friend

Research has consistently shown that exercise is greatly enhanced when you are with a friend or in a group setting.  All our classes and different formats make BEYOND Studios a great place to workout with a friend.   Here are five reasons why bringing a friend along to your next BEYOND workout will give you [...]

By | 2016-10-31T19:02:43+00:00 October 31st, 2016|BEYOND500, Fitness, Fun, Health, Pilates|0 Comments

BEYOND Bikini Detox Dates Announced

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2016-06-07T22:35:27+00:00 June 7th, 2016|Beauty, Fitness, Food, Fun, Health, Wellness|0 Comments

Spend Your Memorial Day Weekend with BEYOND

Memorial Day is coming up fast––in less than two weeks! Kick off the official start to summer (and pool season) with a huge BANG at BEYOND.   Hopefully, you'll be kicking back and having fun in the sun at a far away place during Memorial Day weekend, but if for some reason you're not able to, [...]

By | 2016-05-19T16:07:11+00:00 May 19th, 2016|Celebration, Fitness, Health, Wellness|0 Comments