Go BEYOND with Amy

  Meet Amy Neighbors! Like many of our trainers, Amy got her start with BEYOND by taking a class not too long ago and was hooked. Find out more about Amy’s favorite BEYOND exercise and what it means to her to #goBEYOND.   BEYONDblog: How did you come to be a part of the BEYOND [...]

By | 2016-02-18T19:22:26+00:00 February 18th, 2016|BEYOND500, Fashion, Fitness, Health, Trainer|Comments Off on Go BEYOND with Amy

Go BEYOND with Morgan

Meet Morgan! Morgan got her start with BEYOND500 by taking a class not too long ago and says she was hooked right away. Find out more about Morgan’s favorite BEYOND500 exercise and what it means to her to #goBEYOND.    BEYONDblog: How did you come to be a part of the BEYOND family?   Morgan: [...]

By | 2016-02-11T19:11:13+00:00 February 11th, 2016|BEYOND500, Fitness, Health, Trainer|0 Comments

5 BEYOND the norm uses for coconut oil

By now you've probably heard of the miracle properties and uses of coconut oil. It's anti microbial, full of antioxidants, and high in essential fatty acids. Check out these 5 useful tips for getting the most out of this precious oil.   The Ultimate Pout :   Slowly warm 1-2 oz of cold pressed coconut [...]

By | 2016-01-18T00:51:24+00:00 January 18th, 2016|Beauty, Brandi Marino, Health, Pilates, Supplements, Wellness|Comments Off on 5 BEYOND the norm uses for coconut oil

Eating Well On-the-Go

As part of an ongoing blog series to educate our clients, the BEYONDblog will cover various topics aimed to enhance our clients’ health and wellness. This week we chatted with Snap Kitchen’s Daniel Magoon, a registered dietitian for the healthy take-away eatery popping up around Dallas, on how to eat healthy (and delicious) meals while [...]

By | 2016-01-15T18:18:12+00:00 January 15th, 2016|Community, Fitness, Food, Health, Wellness|0 Comments

Four Tips For Your BEYOND Bod

You’ve been eating right and exercising all year and you’re closing in on your fitness goals…then, the holidays come. Do you really have to deprive yourself of all the amazing indulgences this time of year? Nope, not at all thanks to these 4 awesome holiday weight saving tips.   We all go through the same [...]

By | 2015-12-18T09:00:33+00:00 December 18th, 2015|Fitness, Food, Health, Wellness|0 Comments

moBEYOND This November

  It’s Movember, y’all! And that means it's all about the men this month as BEYOND supports the Movember Foundation. This global movement is committed to men living happier, healthier, longer lives while focusing on prostate cancer, testicular cancer, poor mental health, and physical inactivity. Since 2003, millions have joined the men’s health movement raising [...]

By | 2015-11-12T18:34:18+00:00 November 12th, 2015|BEYOND500, BEYONDadvocate, Celebration, Community, Fitness, Fun, Health, Wellness|0 Comments

Go BEYOND With Charlotte

Meet Charlotte! Charlotte got her start in Pilates by taking a BEYOND Pilates class and says it changed her life and ultimately her career. Find out why she’s had a passion for Pilates ever since, and what she loves doing most when not teaching her Pilates reform and run classes at BEYOND Preston Hollow.     [...]

By | 2015-11-04T18:15:49+00:00 November 4th, 2015|Fitness, Flexibility, Health, Pilates, Running, Trainer|0 Comments

BEYOND Studios To Host Holiday Sugar Detox

  BEYOND Studios is thrilled to bring our clients another detox program with our in-house nutrition coach Kristin Moses on Saturday, Nov. 7 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found in so many of our favorites foods, affects their body, [...]

By | 2015-10-29T17:47:07+00:00 October 29th, 2015|Fitness, Food, Health, Pilates, Wellness|0 Comments

BEYOND Goes Pink for Breast Cancer Awareness Month

We’re tickled pink to honor Breast Cancer Awareness month at BEYOND Studios during October!   To do this and to show our support for Breast Cancer Awareness Month and the thousands diagnosed each year, not only will our Wednesday instructors at each BEYOND studio be rocking their pink colors, but we’re also asking our awesome clients [...]

By | 2015-10-14T23:55:59+00:00 October 14th, 2015|Celebration, Community, Health, Wellness|0 Comments

Become a BEYOND Trainer

BEYOND Studios is hosting open auctions to find our next trainers to take our awesome clients BEYOND!   We’re holding open auditions next Saturday, Oct. 10 from 12 to 3 p.m. at BEYOND500 Henderson.  We’re looking for candidates to show us who they are for 10 to15 minutes, followed by an informal Q&A session.  Candidates [...]

By | 2015-10-01T18:57:25+00:00 October 1st, 2015|BEYOND500, Fitness, Fun, Health, Pilates, Running, Trainer|0 Comments