Go BEYOND with Kristin Krenzer

Meet Kristin Krenzer! Kristin got her start in Pilates by taking a BEYOND Studios class and says it changed her life forever. After retiring from professional dancing she had a lot more free time and was searching for that “what’s next” moment. After a friend invited her to a class at BEYOND where she took [...]

By | 2016-01-20T18:08:24+00:00 January 20th, 2016|Fitness, Fun, Pilates, Trainer|0 Comments

Eating Well On-the-Go

As part of an ongoing blog series to educate our clients, the BEYONDblog will cover various topics aimed to enhance our clients’ health and wellness. This week we chatted with Snap Kitchen’s Daniel Magoon, a registered dietitian for the healthy take-away eatery popping up around Dallas, on how to eat healthy (and delicious) meals while [...]

By | 2016-01-15T18:18:12+00:00 January 15th, 2016|Community, Fitness, Food, Health, Wellness|0 Comments

Master Your Metabolism – 2016

This New Year is your year to MASTER YOUR METABOLISM.   Join us for our BRAND NEW 21-day program to get you leaner, fitter, centered and happier in 2016.   Your metabolism, which is governed by your hormones, works much like a symphony. When your hormones are in sync, your metabolism hums along in perfect synchronization…keeping [...]

By | 2015-12-31T22:02:45+00:00 December 31st, 2015|Fitness|0 Comments

Four Tips For Your BEYOND Bod

You’ve been eating right and exercising all year and you’re closing in on your fitness goals…then, the holidays come. Do you really have to deprive yourself of all the amazing indulgences this time of year? Nope, not at all thanks to these 4 awesome holiday weight saving tips.   We all go through the same [...]

By | 2015-12-18T09:00:33+00:00 December 18th, 2015|Fitness, Food, Health, Wellness|0 Comments

You’re Invited!

It’s the holidays and we want to celebrate friends, family and fitness with YOU!   Whether you've been NAUGHTY or NICE, we'd love for you to join us to celebrate this festive time of year with Terlingo Cycle and BEYOND Studios.   The fun is going down next Thursday, Dec. 10 at 7 p.m. at [...]

By | 2015-12-04T17:24:42+00:00 December 4th, 2015|Celebration, Community, Fitness, Food, Fun|0 Comments

Go BEYOND this Thanksgiving

  Thanksgiving is next week! Not to fear. We’ve got your covered on how to eat right, while distressing with a BEYOND workout before you do the heavy cooking and the loved ones arrive.   Thanksgiving doesn’t have to sabotage your weight and fitness goals you've work so hard on all year. With a little [...]

By | 2015-11-19T18:27:19+00:00 November 19th, 2015|BEYOND500, Celebration, Fitness, Food, Wellness|0 Comments

moBEYOND This November

  It’s Movember, y’all! And that means it's all about the men this month as BEYOND supports the Movember Foundation. This global movement is committed to men living happier, healthier, longer lives while focusing on prostate cancer, testicular cancer, poor mental health, and physical inactivity. Since 2003, millions have joined the men’s health movement raising [...]

By | 2015-11-12T18:34:18+00:00 November 12th, 2015|BEYOND500, BEYONDadvocate, Celebration, Community, Fitness, Fun, Health, Wellness|0 Comments

Go BEYOND With Charlotte

Meet Charlotte! Charlotte got her start in Pilates by taking a BEYOND Pilates class and says it changed her life and ultimately her career. Find out why she’s had a passion for Pilates ever since, and what she loves doing most when not teaching her Pilates reform and run classes at BEYOND Preston Hollow.     [...]

By | 2015-11-04T18:15:49+00:00 November 4th, 2015|Fitness, Flexibility, Health, Pilates, Running, Trainer|0 Comments

BEYOND Studios To Host Holiday Sugar Detox

  BEYOND Studios is thrilled to bring our clients another detox program with our in-house nutrition coach Kristin Moses on Saturday, Nov. 7 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found in so many of our favorites foods, affects their body, [...]

By | 2015-10-29T17:47:07+00:00 October 29th, 2015|Fitness, Food, Health, Pilates, Wellness|0 Comments