About The Assassin

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So far The Assassin has created 66 blog entries.

Go BEYOND With Elissa

Meet Elissa Fairchild, AKA The Enforcer! Elissa has been in the BEYOND fam since 2011, and loves cooking and music (and working out daily, of course). Elissa is the Director of Business Development and Strategic Planning for the Henderson, Lovers, and Preston studios and can be found teaching classes almost every day of the week.   [...]

By | 2015-04-22T15:33:33+00:00 April 22nd, 2015|BEYOND500, Fitness, Health, Kettlebells, Music, Running|0 Comments

New Year’s Resolutions: 90-days in

Next week, 2015 will be 90-days old. Yes, already! Ninety days ago we started the dreaded New Year’s resolutions. You probably either gave up smoking, decided to live healthier, or maybe even began an exciting exercise regime with BEYOND Studios. And it wasn’t easy. For starters, back in January the focus of a lot of [...]

By | 2015-03-26T20:19:09+00:00 March 26th, 2015|BEYOND500, Celebration, Fitness, Health, Wellness|0 Comments

Go BEYOND With Mallory

Meet Mallory Johnson! Mallory says she has always been drawn to a healthy and active lifestyle. Growing up in Connecticut, she spent the winters skating on a precision skating team, and the warmer months playing lacrosse and running. In 2009, Mallory moved to Dallas to attend SMU, and it was during her time there that [...]

By | 2015-03-18T16:54:16+00:00 March 18th, 2015|Fitness, Fun, Health|0 Comments

Bride-To-Be Goes BEYOND

Oct. 4, 2014 was the day that my fiancé proposed to me. It was the most exciting and overwhelming day of my life in all the best ways.  Oct. 5, 2014 was the day that I realized that I was physically in the worst shape of my life and that honeymooning was now right around [...]

By | 2015-03-15T16:17:01+00:00 March 15th, 2015|Beauty, BEYONDadvocate, Celebration, Fitness, Guest Blog, Health|0 Comments

BEYOND Gives Back

For the month of March, BEYOND Studios is giving back to the community, and we’ve chosen two amazing nonprofit organizations, Dallas-based Genesis Women's Shelter and Back On My Feet, to benefit from our month of giving. To do this, BEYOND Studios has teamed up with the World Wear Project, A professional clothing collection company, to recycle your [...]

By | 2015-03-04T18:34:56+00:00 March 4th, 2015|Community, Fashion, Fitness|0 Comments

Go BEYOND with John

Meet John Boerger. John is one of our newest BEYOND Studios instructors and we’re thrilled that he’s joined our roster of incredibly talented trainers. You may have already sweat it out next to John or booked one of his fierce Friday morning classes at BEYOND500 Henderson.   Recently, we sat down with John to pick [...]

By | 2015-02-18T16:40:21+00:00 February 18th, 2015|Celebration, Fitness, Fun, Health|0 Comments

Show Your Heart the Love

February is a month when hearts take center stage. And not just for Valentine’s Day. We’re talking American Heart Health Month, and we want to remind our clients the importance of showing your ticker a little more T-L-C to prevent medical conditions related to heart disease and stroke. More than one million Americans suffer a [...]

By | 2015-02-11T08:00:56+00:00 February 11th, 2015|Celebration, Fitness|0 Comments

Couples That Sweat Together Stay Together

Living an unhealthy lifestyle made me so unhappy. In fact, I was grumpy. I needed to change my habits, but as many of us know taking the first step to a healthier lifestyle can seem overwhelming. It’s easier to continue with our unhealthy patterns even when we know they make us incredibly unhappy.   A [...]

By | 2015-02-04T09:00:12+00:00 February 4th, 2015|Fitness, Fun, Guest Blog|0 Comments

Be Mine. Go BEYOND.

Don’t panic, but there are just four more days until February 1.   Already, the greeting card aisles at Target are blushing red and pink with the usual sweet greetings from Hallmark. The shelves in the candy section are bursting with giant heart shaped boxes filled with sugary confections. And the kiddos are carefully selecting [...]

By | 2015-01-28T22:04:41+00:00 January 28th, 2015|Celebration, Fitness, Fun|1 Comment

Go Beyond With Kristin

Meet Kristin Krenzer! Kristin got her start in Pilates by taking a BEYOND Studios class and says it changed her life. Find out why she’s had a passion for Pilates ever since and what she loves doing most when not on the Pilates reformer.     How did you come to be a part of [...]

By | 2015-01-17T15:35:49+00:00 January 17th, 2015|Fitness, Health, Pilates, Trainer, Wellness|0 Comments