Sweat for a Good Cause

Local Dallas fitness studios are coming together to sweat for a cause during FITWeek.  The annual event will be held in Dallas May 1-6. All proceeds will benefit Reading Partners North Texas and She’s the First. Reading Partners North Texas provides one-on-one tutoring at low-income schools in the Dallas-Fort Worth area since 2002. The program focuses on [...]

By | 2017-04-28T21:31:37+00:00 April 28th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on Sweat for a Good Cause

Eating Well On-the-Go

As part of an ongoing blog series to educate our clients, the BEYONDblog will cover various topics aimed to enhance our clients’ health and wellness. This week we chatted with Snap Kitchen’s Daniel Magoon, a registered dietitian for the healthy take-away eatery popping up around Dallas, on how to eat healthy (and delicious) meals while [...]

By | 2016-01-15T18:18:12+00:00 January 15th, 2016|Community, Fitness, Food, Health, Wellness|0 Comments

BEYOND500 is turning ONE!

  My, how time flies when you’re going BEYOND!   October marks the one-year anniversary of BEYOND500, and we cannot thank our clients enough for the amount of support you've poured into (and sweat you've poured onto) us since we opened our doors last fall.   To you say THANK YOU, as part of our official [...]

By | 2015-10-07T21:25:11+00:00 October 7th, 2015|BEYOND500, Celebration, Community, Fitness, Fun|0 Comments

Go BEYOND With Our Fall Detox Workshop

  BEYOND Studios is thrilled to announce our Fall Detox Workshop with our in-house nutrition coach Kristin Moses on Saturday, Sept. 12 from 1:30 to 3:30 p.m. at BEYOND500 Henderson.   Just because the hot summer days will be ending soon, doesn’t mean your health has to go too. To restore and maintain our health, we [...]

By | 2015-09-01T17:48:44+00:00 September 1st, 2015|Beauty, Fitness, Food, Health, Wellness|0 Comments

BEYOND500 Client Q&A: Run, Erin, Run!

BEYOND500 client Erin Benson loves to run. In fact, she’s been an avid runner for most of her life. We wanted to know what motivates Erin to keep her stride up and how the Woodway Curves featured in our BEYOND500 classes have assisted and improved her running technique.   BEYONDblog: What motivated you to start [...]

Go BEYOND With BEYOND500 Workshops

If you’re looking to perfect your BEYOND500 technique, then look no further! BEYOND500 Henderson is hosting two workshops for beginners and for our advanced clients in July.   The beginner’s workshop will be held on Saturday, July 11 from 12 to 1:30 p.m. with Elissa. The workout will consist of 15 minutes of kettlebell work, which [...]

By | 2015-06-29T20:18:42+00:00 June 29th, 2015|Health, Kettlebells, Pilates, Running, Wellness|0 Comments

How to save your BEYOND login info on your mobile device

Logging into the same mobile website over and over again can be a time consuming pain. Especially mobile websites that we use so often. If you're wondering how to save your login info on your device for our new mobile-friendly BEYOND website, then look no further. The "remember me" checkbox on the sign-in form (see above photo), [...]

By | 2015-06-17T19:56:08+00:00 June 17th, 2015|BEYOND500, Fitness, Health, Pilates, Wellness|0 Comments

Go BEYOND With Elissa

Meet Elissa Fairchild, AKA The Enforcer! Elissa has been in the BEYOND fam since 2011, and loves cooking and music (and working out daily, of course). Elissa is the Director of Business Development and Strategic Planning for the Henderson, Lovers, and Preston studios and can be found teaching classes almost every day of the week.   [...]

By | 2015-04-22T15:33:33+00:00 April 22nd, 2015|BEYOND500, Fitness, Health, Kettlebells, Music, Running|0 Comments

Bride-To-Be Goes BEYOND

Oct. 4, 2014 was the day that my fiancé proposed to me. It was the most exciting and overwhelming day of my life in all the best ways.  Oct. 5, 2014 was the day that I realized that I was physically in the worst shape of my life and that honeymooning was now right around [...]

By | 2015-03-15T16:17:01+00:00 March 15th, 2015|Beauty, BEYONDadvocate, Celebration, Fitness, Guest Blog, Health|0 Comments

Go BEYOND with John

Meet John Boerger. John is one of our newest BEYOND Studios instructors and we’re thrilled that he’s joined our roster of incredibly talented trainers. You may have already sweat it out next to John or booked one of his fierce Friday morning classes at BEYOND500 Henderson.   Recently, we sat down with John to pick [...]

By | 2015-02-18T16:40:21+00:00 February 18th, 2015|Celebration, Fitness, Fun, Health|0 Comments