Sweat for a Good Cause

Local Dallas fitness studios are coming together to sweat for a cause during FITWeek.  The annual event will be held in Dallas May 1-6. All proceeds will benefit Reading Partners North Texas and She’s the First. Reading Partners North Texas provides one-on-one tutoring at low-income schools in the Dallas-Fort Worth area since 2002. The program focuses on [...]

By | 2017-04-28T21:31:37+00:00 April 28th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on Sweat for a Good Cause

Master Your Metabolism is Back––Sign Up Today!

Back by popular demand! Join BEYOND and our in-house nutrition coach Kristin Moses on January 29 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see 50 [...]

By | 2017-01-16T23:32:23+00:00 January 16th, 2017|Fitness, Food, Health, Pilates|Comments Off on Master Your Metabolism is Back––Sign Up Today!

Sign-Up Today For Our Holiday Sugar Detox Workshop

BEYOND Studios is thrilled to bring our clients another Holiday Sugar Detox Workshop with our in-house nutrition coach Kristin Moses on Saturday, Nov. 12 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found in so many of our favorites foods affects their body, [...]

By | 2016-11-08T22:17:49+00:00 November 8th, 2016|Fitness, Food, Health, Pilates, Wellness|Comments Off on Sign-Up Today For Our Holiday Sugar Detox Workshop

BECOME A BEYOND TRAINER

We’re once again hosting open auditions to find our next great trainers who want take our clients BEYOND!   Open auditions are this Sunday, November 6 from 2 to 4 p.m. at BEYOND500 at 2003 N. Henderson Ave.   We’re looking for candidates to show us who they are for 10 to15 minutes, followed by an [...]

By | 2016-11-01T09:08:30+00:00 November 1st, 2016|BEYOND500, Fitness, Pilates, Trainer|Comments Off on BECOME A BEYOND TRAINER

Top Five Reasons to Go BEYOND with a Friend

Research has consistently shown that exercise is greatly enhanced when you are with a friend or in a group setting.  All our classes and different formats make BEYOND Studios a great place to workout with a friend.   Here are five reasons why bringing a friend along to your next BEYOND workout will give you [...]

By | 2016-10-31T19:02:43+00:00 October 31st, 2016|BEYOND500, Fitness, Fun, Health, Pilates|0 Comments

BEYOND Bikini Detox Dates Announced

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2016-06-07T22:35:27+00:00 June 7th, 2016|Beauty, Fitness, Food, Fun, Health, Wellness|0 Comments

Spend Your Memorial Day Weekend with BEYOND

Memorial Day is coming up fast––in less than two weeks! Kick off the official start to summer (and pool season) with a huge BANG at BEYOND.   Hopefully, you'll be kicking back and having fun in the sun at a far away place during Memorial Day weekend, but if for some reason you're not able to, [...]

By | 2016-05-19T16:07:11+00:00 May 19th, 2016|Celebration, Fitness, Health, Wellness|0 Comments

Go BEYOND with Amy

  Meet Amy Neighbors! Like many of our trainers, Amy got her start with BEYOND by taking a class not too long ago and was hooked. Find out more about Amy’s favorite BEYOND exercise and what it means to her to #goBEYOND.   BEYONDblog: How did you come to be a part of the BEYOND [...]

By | 2016-02-18T19:22:26+00:00 February 18th, 2016|BEYOND500, Fashion, Fitness, Health, Trainer|Comments Off on Go BEYOND with Amy

Go BEYOND with Kristin Krenzer

Meet Kristin Krenzer! Kristin got her start in Pilates by taking a BEYOND Studios class and says it changed her life forever. After retiring from professional dancing she had a lot more free time and was searching for that “what’s next” moment. After a friend invited her to a class at BEYOND where she took [...]

By | 2016-01-20T18:08:24+00:00 January 20th, 2016|Fitness, Fun, Pilates, Trainer|0 Comments