Master Your Metabolism is Back––Sign Up Today!

Back by popular demand! Join BEYOND and our in-house nutrition coach Kristin Moses on January 29 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see 50 [...]

By | 2017-01-16T23:32:23+00:00 January 16th, 2017|Fitness, Food, Health, Pilates|Comments Off on Master Your Metabolism is Back––Sign Up Today!

The Assassin – Going back to Cali

She’s on the move! Although Dallas has been a good place to call home, Brandi “The Assassin” Marino has decided to move back home to California. “It’s time to be closer to home with my family and support system” says Brandi.  Home is where the heart is and it brings out “her best visionary self”, [...]

By | 2017-01-10T02:53:41+00:00 January 10th, 2017|Brandi Marino, Celebration, Fitness, Health, Pilates, Trainer|Comments Off on The Assassin – Going back to Cali

Sign Up for BEYOND’s Master Your Metabolism program

Start your New Year off right! Join BEYOND and our in-house nutrition coach Kristin Moses on January 7 as we kick off our largest nutrition program of the year––MASTER YOUR METABOLISM.   Different than our previous detox workshops, Master Your Metabolism is a 21-day group program designed for you and a buddy. Research shows clients see [...]

By | 2016-12-14T18:01:49+00:00 December 14th, 2016|Food, Health, Wellness|Comments Off on Sign Up for BEYOND’s Master Your Metabolism program

Sign-Up Today For Our Holiday Sugar Detox Workshop

BEYOND Studios is thrilled to bring our clients another Holiday Sugar Detox Workshop with our in-house nutrition coach Kristin Moses on Saturday, Nov. 12 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found in so many of our favorites foods affects their body, [...]

By | 2016-11-08T22:17:49+00:00 November 8th, 2016|Fitness, Food, Health, Pilates, Wellness|Comments Off on Sign-Up Today For Our Holiday Sugar Detox Workshop

BEYOND Bikini Detox Dates Announced

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2016-06-07T22:35:27+00:00 June 7th, 2016|Beauty, Fitness, Food, Fun, Health, Wellness|0 Comments

Eating Well On-the-Go

As part of an ongoing blog series to educate our clients, the BEYONDblog will cover various topics aimed to enhance our clients’ health and wellness. This week we chatted with Snap Kitchen’s Daniel Magoon, a registered dietitian for the healthy take-away eatery popping up around Dallas, on how to eat healthy (and delicious) meals while [...]

By | 2016-01-15T18:18:12+00:00 January 15th, 2016|Community, Fitness, Food, Health, Wellness|0 Comments

Four Tips For Your BEYOND Bod

You’ve been eating right and exercising all year and you’re closing in on your fitness goals…then, the holidays come. Do you really have to deprive yourself of all the amazing indulgences this time of year? Nope, not at all thanks to these 4 awesome holiday weight saving tips.   We all go through the same [...]

By | 2015-12-18T09:00:33+00:00 December 18th, 2015|Fitness, Food, Health, Wellness|0 Comments

Go BEYOND this Thanksgiving

  Thanksgiving is next week! Not to fear. We’ve got your covered on how to eat right, while distressing with a BEYOND workout before you do the heavy cooking and the loved ones arrive.   Thanksgiving doesn’t have to sabotage your weight and fitness goals you've work so hard on all year. With a little [...]

By | 2015-11-19T18:27:19+00:00 November 19th, 2015|BEYOND500, Celebration, Fitness, Food, Wellness|0 Comments

BEYOND Studios To Host Holiday Sugar Detox

  BEYOND Studios is thrilled to bring our clients another detox program with our in-house nutrition coach Kristin Moses on Saturday, Nov. 7 from 1:30 to 3 p.m. at BEYOND Studios Lovers. This time focusing on SUGAR, clients will learn how the addicting sweetener found in so many of our favorites foods, affects their body, [...]

By | 2015-10-29T17:47:07+00:00 October 29th, 2015|Fitness, Food, Health, Pilates, Wellness|0 Comments