Bodies BEYOND Belief Summer 2017

We are thrilled to bring you our annual summertime Bikini Detox with our in house Nutrition Coach Kristin Moses. The workshop begins with a sweaty detoxifying workout strategically put together to tighten, tone and flush your whole body followed by a live nutrition coaching session teaching you exactly what you need to put in your body so [...]

By | 2017-06-12T02:33:43+00:00 June 12th, 2017|Community, Fitness, Food, Fun, Health, Pilates, Trainer, Wellness|Comments Off on Bodies BEYOND Belief Summer 2017

This MUM goes BEYOND

Just days remain until Mother's Day. In honor of this special day for moms, we spoke with clients Laura and Jordan about going BEYOND together, and their unique bonding time while working out at BEYOND Studios. BEYOND blog: What led you both to attend your first BEYOND class together? Laura: I've always worked out and [...]

By | 2017-05-12T22:12:25+00:00 May 12th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on This MUM goes BEYOND

Sweat for a Good Cause

Local Dallas fitness studios are coming together to sweat for a cause during FITWeek.  The annual event will be held in Dallas May 1-6. All proceeds will benefit Reading Partners North Texas and She’s the First. Reading Partners North Texas provides one-on-one tutoring at low-income schools in the Dallas-Fort Worth area since 2002. The program focuses on [...]

By | 2017-04-28T21:31:37+00:00 April 28th, 2017|BEYOND500, Community, Fitness, Health, Wellness|Comments Off on Sweat for a Good Cause

Spend Your Memorial Day Weekend with BEYOND

Memorial Day is coming up fast––in less than two weeks! Kick off the official start to summer (and pool season) with a huge BANG at BEYOND.   Hopefully, you'll be kicking back and having fun in the sun at a far away place during Memorial Day weekend, but if for some reason you're not able to, [...]

By | 2016-05-19T16:07:11+00:00 May 19th, 2016|Celebration, Fitness, Health, Wellness|0 Comments

5 BEYOND the norm uses for coconut oil

By now you've probably heard of the miracle properties and uses of coconut oil. It's anti microbial, full of antioxidants, and high in essential fatty acids. Check out these 5 useful tips for getting the most out of this precious oil.   The Ultimate Pout :   Slowly warm 1-2 oz of cold pressed coconut [...]

By | 2016-01-18T00:51:24+00:00 January 18th, 2016|Beauty, Brandi Marino, Health, Pilates, Supplements, Wellness|Comments Off on 5 BEYOND the norm uses for coconut oil

Eating Well On-the-Go

As part of an ongoing blog series to educate our clients, the BEYONDblog will cover various topics aimed to enhance our clients’ health and wellness. This week we chatted with Snap Kitchen’s Daniel Magoon, a registered dietitian for the healthy take-away eatery popping up around Dallas, on how to eat healthy (and delicious) meals while [...]

By | 2016-01-15T18:18:12+00:00 January 15th, 2016|Community, Fitness, Food, Health, Wellness|0 Comments

BEYOND Goes Pink for Breast Cancer Awareness Month

We’re tickled pink to honor Breast Cancer Awareness month at BEYOND Studios during October!   To do this and to show our support for Breast Cancer Awareness Month and the thousands diagnosed each year, not only will our Wednesday instructors at each BEYOND studio be rocking their pink colors, but we’re also asking our awesome clients [...]

By | 2015-10-14T23:55:59+00:00 October 14th, 2015|Celebration, Community, Health, Wellness|0 Comments

BEYOND500 Celebrates Dallas Pride Weekend

BEYOND500 is over the rainbow to host our first-ever PRIDE class next Saturday, Sept. 19 at noon with our favorite friend of Dorothy, John!   To kick off Dallas Pride weekend we’re offering this special class at a fabulous price of just $15. The Pride class is open to anyone that wants to celebrate, sweat, [...]

By | 2015-09-09T22:08:17+00:00 September 9th, 2015|BEYOND500, Celebration, Community, Fitness, Fun, Music|1 Comment

Beat the “Freshman 15” With BEYOND500

It’s that time of year again. The little kids are off to school and the big kids are off to college. It’s time to trade in days at the pool with fiends with days in a classroom with new classmates. Incoming freshman often worry about the typical college stressors — getting along with roommates, finding [...]

By | 2015-08-27T21:59:42+00:00 August 27th, 2015|BEYOND500, Fitness, Health, Pilates, Wellness|0 Comments