BEYOND guarantees you a workout that’s anything but routine or recognizable from other fitness classes. Our small group Pilates-based classes give you a heart pumping and mind-freeing workout. We believe in constant evolution, continuous innovation and genuine care. It’s what makes us different and it’s felt each time you walk through our doors.
With two complimentary workouts, highly trained instructors and a full time Certified Fitness Nutritionist on staff, BEYOND is your one stop for fitness & nutrition in West Frisco!
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Why Choose BEYOND Studios?
With one membership, you get full access to the two best workouts in town and exclusive member rates with our in-house Certified Fitness Nutritionist.
It’s not Pilates; it’s BEYOND. In BEYOND Pilates, we combine legendary fitness techniques with pumping tempo-specific music to create a full-body workout on our customized reformer, a.k.a. The Bed. We’ll teach you how to put your mind to your muscle to take your movement and your body to the next level.
BEYOND500 gives you strength and resistance exercises, cardio intervals on Frisco’s only set of Woodway Curve treadmills – and the after-burn effect will also boost your metabolism for hours after class. This marriage of resistance, cardio and mobility is what we stand by for your fat-burning, lean muscle-building body transformation that we’re all after. It’s safe and it’s sweaty; but most of all, it’s fun.
BEYOND Nutrition Coaching
If you ever have questions about weight loss, lack of energy, or lack of sleep, it’s time to schedule your free consultation with BEYOND’s Certified Fitness Nutritionist Lesa Nelson. Lesa’s gift is working one-on-one with her clients to create a custom food and exercise program and guiding them on a four month personal journey to transform their body composition, replacing excess fat with lean muscle. Lesa has worked with hundreds of clients over the past 5+ years and has a 100% success rate when clients follow the program.